Skip to content

KalaPilates & Strength

1:1 in the studioPrivate gym in Manly 1:1 at homeWithin 10km of Cremorne Semi-private classesMax 4 people · Omnia, Manly Online programmingYour own program, anywhere Pregnancy & postnatalMy specialty

What’s inside350+ on-demand workouts Browse the workout catalogueSee every class and program Start 7-day free trialToday you pay $0 Member login

About FAQ Blog Contact Start free trial

Let’s chat

Book a free initial consult, or just ask me anything. Tell me a little about where you’re at and I’ll get back to you within 24 hours.

Rather email? [email protected]

Or find me on Instagram.

Bridget smiling at her laptop

Your name Email What are you interested in? Where are you based?

Your free 15-minute consult

Tick the times that usually suit you and I’ll get back to you with a time.

Days

MonTueWedThuFriSatSun

Times

Early (before 9am)Daytime (9am–3pm)Afternoon (3–6pm)Evening (after 6pm)

How would you like to chat?

Phone call Video call

Phone number

Message Leave this empty

Strength for every stage

Pilates, strength and mobility coaching in Manly and Cremorne, Sydney, and online worldwide.

[email protected]

Train with me

1:1 coaching
Online coaching
Kala App
Pregnancy & postnatal

Kala

About Bridget
FAQ
Blog
Contact
Member login

Follow along

Instagram
YouTube

© 2026 Kala Pilates Manly & Cremorne, Sydney · Online worldwide