Live Pilates Classes via zoom

Class Time:

Wednesdays: 6:30-7:15 am (GMT) / 3:30 - 4:15 pm (AEST)

Join our Dynamic Mat Pilates class for an open-level session designed to fire up your core and glutes! This is your chance to move, strengthen, and connect with fellow Kala Pilates members while getting real-time guidance and support.

Kala Pilates Members

Live classes are included in your monthly or yearly membership—no need to book, just roll out your mat and join in!

📢 Stay updated on class links, cancellations, equipment recommendations, and more by joining our Kala Members WhatsApp group.
Join Kala Pilates Members Whatsapp Group

Non-Members

💳 Pay-as-you-go: $10 AUD / £5 per class

Interested in joining a live class but not a Kala Pilates member? Send Bridget an email with the date you'd like to join, and she'll send you the Zoom and payment link!

Other Services

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    Personal Training

    Want to get more from your training?
    Try private coaching with Bridget and receive specialised programs tailored to you and your goals — available virtually via Zoom or in person across Sydney’s Northern Beaches.

  • Woman practicing yoga on a mat, doing a bird-dog pose, wearing blue leggings and a dark tank top, with a laptop in front.

    Become a KP member

    Join the Kala Pilates Online Community and access over 300+ on-demand workouts ranging from 10 to 60 minutes — whether you want to build strength, stretch it out, or find a feel-good flow, there’s a class for you.